Category - anxiety

Audio

Podcast 1:38 – An Attitude of Gratitude

In this episode find out how gratitude helps fight depression and anxiety by re-wiring the brain. Find out how we have tried to teach our kids real gratitude, what works and what we did wrong. Why is Gratitude so important It rewires the brain Increases will power Keeps you calm Boost...

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Where's the Lemonade?
Audio

Podcast 1:9 – Depression and Anxiety

We thought the topic of depression and anxiety was important to cover because Paige suffers from clinical depression and Darren has suffered from situational depression in the past. In this episode, we talk about tools to help your spouse through their depression, how to identify the...

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